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Trimble’s Drill of the Week

Trimble's Drill of the Week - The Hockey Focus

Some Off the Ice Drills to incorporate in your at home training

3 Stickhandling Drills

  • Figure 8 X 2 (Drill 1)- Top Hand Control- Forehand/ Backhand Control
  • Skiers ( Drill in the Middle)- Balance, coordination, power
  • Stickhandling Ball Control (Drill 3)- hand/eye coordination, quick hands

2 Cones- Drag and Shoot- Changing the angle of your release

Quick starts- Ladder

  • explosive first step. hand/eye coordination. balance

Enjoy!

By Andrew Trimble

Andrew is the GM/ Co- Owner of the New England Wolves- www.ne-wolveshockey.com and Scoring Concepts- www.scoringconcepts.com

To Purchase Andrew’s new book, The Hockey Planner, follow this link here- The Hockey Planner: A Year by Year Plan to Assist You on Your Hockey Coaching Journey: From Learn to Play to Junior Hockey: Trimble, Andrew: 9781963743388: Amazon.com: Books